ejc high performance training
Modern day athletes have a higher demand for athleticism making it key to an athletes profile regardless the type of sport. It's no longer just about skill, but your ability to sprint, jump, and be agile whilst physically strong and whilst at peak cardiovascular fitness.
High performance coach Jason Hook will manage and instruct the program with an extensive theoretical and practical foundation in high performance, you can expect great results.
JASON HOOK CREDENTIALS
BSC Sports coaching minor exercise sport science - Victoria University
PGDIP High performance sport - Australian Catholic University
M.D Teaching - (Secondary) Monash University
Classes are semi private with an 4:1 ratio.
Private 1:1 classes can be discussed, pending availability
High performance training can add a lot to your game:
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The ability to stay strong through movement and physical stress
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Move swiftly around players
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Build internal strength and explode with speed
These are all attributes that college scouts look for and we want you to stand out from the rest!
high performance packages
athletes package
1x class per week
1x weekly sports recovery per week
$40 per week*
elite
package
2x classes per week
1x Athlete sports recovery pass per week
$70 per week*
1-on-1
package
CONTACT
Info@ejcacademy.com
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