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ejc high performance training

Modern day athletes have a higher demand for athleticism making it key to an athletes profile regardless the type of sport. It's no longer just about skill, but your ability to sprint, jump, and be agile whilst physically strong and whilst at peak cardiovascular fitness.

High performance coach Jason Hook will manage and instruct the program with an extensive theoretical and practical foundation in high performance, you can expect great results.


BSC Sports coaching minor exercise sport science - Victoria University
PGDIP High performance sport - Australian Catholic University
M.D Teaching - (Secondary) Monash University

Classes are semi private with an 4:1 ratio. 

Private 1:1 classes can be discussed, pending availability

High performance training can add a lot to your game:

  • The ability to stay strong through movement and physical stress

  • Move swiftly around players

  • Build internal strength and explode with speed


These are all attributes that college scouts look for and we want you to stand out from the rest!

high performance packages

athletes package


1x class per week

1x weekly sports recovery per week

$40 per week*




2x classes per week

​1x Athlete sports recovery pass​ per week

$70 per week*





*Add 1x Sports recovery pass weekly for additional $10 per week.

*Add 1x 24/7 membership for additional $15 per week

Contact high performnce


For any bookings and enquiries on high performance training, please fill in the contact form below and we will get back to you within 2 business days.

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